• Yoga joi: yogahour + meditație @Studioul Universul

    Workshop
  • 4 Ianuarie 20:00 - 21:15
    Organizat de:
  • 30min yogahour + meditație

    Yogahour® is an accessible, affordable, expertly-taught flow/form class that offers clear and specific alignment instructions. It is both a teaching technology and a style that is the perfect blend of form (alignment) and flow (movement with the breath). This method maximizes safety and promotes longevity of practice.
    Yogahour aims to be the most doable yet difficult one-hour flow/form class offered anywhere. It's for all levels of practitioners, from beginners to experienced students without major injuries.
    ______________

    All Level asana (yogahour technology) + pranayama + Exercitii de concentrare a atentiei (Dharana)

    __________________________

    Donatiile sunt binevenite

    # Saltele de yoga, pături și câteva blocuri va așteptată aici
    __________________________________
    Disclaimer:
    Noi, organizatorii, promitem sa cream o experienta frumoasa pentru voi, participantii, insa fiecare dintre voi isi asuma raspunderea pentru sanatatea sa participand la aceasta clasa.
    Multumim, Studioul Universul !