Free Yin Yoga Session - Saturday 2nd September

Spectacol live

Data și ora:
Gazdă:

Strada Olimpului, nr. 13, Bucharest, Romania, 040196
Organizator:

Despre

FREE YIN YOGA SESSION @ CEAINARIA 5!

Join us Saturday morning (10am |September 2nd) at Ceainaria 5 for a calming and energizing Yin Yoga session, hosted by Julia Nuyen.

YOGA MATS, BLANKETS AND PILLOWS ARE PROVIDED! Just bring comfortable clothes and a smile.

The class is open to everybody, regardless of your skill level.

You will start the day with a slow paced yoga sequence in our beautiful garden and Arabic tent, experience breathing exercise, meditation and hands on support while flowing through different yoga poses.
Yin Yoga practice provides you space and time to sink for longer moments into the asanas, to completely let any tension go and collect new energy and strength for the day.
The Yin Yoga session is based on Hatha Yoga so the focus is on training and relaxing the body and will last approximately 60 to 75 minutes.

The session is free but donations are welcome.
--------------------------------------------------------
SCHEDULE:

09:30 - Arrive, meet everyone, set up your mat, relax
10:00 - Yoga begins
11:00 - Feel wonderful in your body!

We're looking forward to seeing you there at Ceainaria 5!